What I bring to the table

I am a sometime athlete, with many years of pretending to be an athlete. I'm probably more like you than you think. I'm a parent of two teenagers, trying to juggle too many balls in the air, one of which is fitness. I get the constant balance of life, finding the right cadence/time of working out, family, work, cats, friends, food, life! 

I have a plan to fit your needs, if you're new to this whole 'athletics' thing or not. 

My new shoes are dirty!!!!!!!!

My new shoes are dirty!!!!!!!!

New Runners

A virtual potpourri of options to meet you where you are.

I don't care what you look like or how fast you run/walk. What I care about is that you're taking a chance, starting something new.  Just start moving, because you know want to!

Cats and compression, no better recovery after a long run.

Cats and compression, no better recovery after a long run.

experienced runners

You've been around the block a couple of times. You've lined up at the start line and crossed the finish. You want to try something new, continue your fitness, push yourself. 

This is for you, if it's a packaged plan or long-term monthly coaching, 


But who is she? Who is this person who calls herself "A Sometime Athlete"?